In this episode I speak with friend and functional trauma therapist Cassandra Hope as we talk trauma and healing. Cassandra opens up about her own journey experiencing and healing from trauma, shows us how we can begin to navigate life from a space that is more trauma informed, and shares important wisdom on polyvagal theory to help us better understand ourselves and others.
In this episode I speak with friend and functional trauma therapist Cassandra Hope as we talk trauma and healing. Cassandra opens up about her own journey experiencing and healing from trauma, shows us how we can begin to navigate life from a space that is more trauma informed, and shares important wisdom on polyvagal theory to help us better understand ourselves and others.