Heal the body, mind and soul using... magnets?! In this episode of the podcast I sat down with Lynn McCarthy, friend and biomagnet practitioner, to talk all about the work she does using magnets to bring people into balance. Discover what bioma...

In this solo episode of the podcast I explore the idea of finding closure. Through a series of questions intended to help you extract the answers you need from inside yourself, my hope is that this episode brings you what you need to move on an...

In this episode I sat down with yoga, pilates, and meditation teacher Maddy Karlsson also known as the founder of Fit Body Fresh Mind. Maddy has built an entire business around helping people learn how to be kinder to their bodies - improving n...

In this episode of the podcast I sit down with performance coach and friend Kristen Adolfi aka Krissy Krash to talk all things transformation (and Taylor Swift, hence our long intro!) . Krissy shares her story as a woman who has been reborn man...

In this episode of the podcast I speak with former client and young author Tasha Rae about surviving from and escaping a domestically abusive relationship. Tasha shares bravely about her personal story, finding the power to leave her relationsh...